Amateur & Aspiring Pro Footballers

Look, Feel & Be As Fit As A Pro —Without the Heavy Legs or Niggling Injuries on Game Day

your mates will be asking you how you do it

CLICK BELOW TO Learn how

Trusted by Players In

"best season ever"

My program had a combination or gym work and running.

I lost 8kg, got faster, stronger and my endurance went to new highs.

I personally had one of the best seasons I’ve had in my years playing football and I went through the season with no injuries.

- Darragh Reynor

"I went from 69 to 81.5kg"

It's an amazing experience.

I went from 69 to 81.5kg.

I was able to physically compete with men more than twice my age.

As a result he helped me earn me a semi-pro first grade contract at just 16.

- Cassius Flavell

"I feel 10x fitter"

Before the program I was having trouble with niggling injuries with hip, back and groin.

I now have no injures, I'm 4kg lighter, stronger and feel 10x fitter on the pitch.

I couldn't be happier with the results

- Cormac O'Farrell

Online Personalised Training, Nutrition & Coach Support

Know What to Do Everyday With Your Daily Dashboard

Gym, Speed & Conditioning For Your Goal & Schedule

Nutrition Targets for Muscle Gain, Fat Loss & Match Day Fuel

Coaching Feedback, Accountability & Program AdjustmentFull Widths

Meet the coach

Gary Rafferty

Professional coaching at your fingertips - ditch the generic PDF's and work with a real person.

I'll be with you every step of the way to remove the guesswork, keep you on track and ensure you get the results you've always wanted.

20+ Years Coaching Across 3 Continents

1000+ Players from Youth to Pro

Football Fitness Coach Educator & Speaker

FOOTBALL FITNESS

PEAK PERFORMANCE COACHING PROGRAM

Our 7 Steps to Peak Match Performance

1) Sign Up & Download Football Fitness App

2) Complete Your Athlete Profile

3) Get Your Personalised Training Plan

4) Get Your Personalised Nutrition Targets

5) Follow Your Weekly Plan

6) Track Progress Towards Your Targets

7) Check In or Speak With the Coach to Adjust the Plan, Ask Questions or Get Feedback on Lifting or Sprint Technique

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"Started pre-season sharper than ever"

Bai Antoniou - Striker

GET STARTED

PLAY THE SEASON OF YOUR LIFE

PEAK PERFORMance PROGRAM

£24 / week

  • Unlimited access to the Football Fitness performance app

  • A personalised training program to suit your goal, time of season and schedule

  • Personalised nutrition targets for match day fuel, lean muscle gain & fat loss

  • Full coach access to Gary for accountability, schedule & program changes plus technique feedback

  • Performance assessments & progress tracking

  • Personalised program adjustments during injury or travel

  • Discuss progress, recovery via chat with Gary

No contracts - cancel anytime

100% Risk Free Guarantee – No Result, No Pay!

I understand that you may have tried programs in the past at not got the results you want.

That is why I offer a 30 day money back guarantee - so you can train in confidence, knowing it's risk free!

If you complete all of your training and nutrition in the program and don't see or feel the improvements - you'll get 100% refund.

Risk-Free

Testimonials

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gary@footballfitness.com.au